Episodes
7 days ago
7 days ago
In this episode of MF Uncensored, host Paul interviews Tisha Winkler, an author, assistant teacher, and podcaster from Baltimore. They discuss the challenges and setbacks Tisha faced growing up, including her parents' divorce, bullying, and her battle with depression and speech issues. Tisha shares how she overcame these obstacles, her journey into becoming an author, and how her experiences have shaped her work with children and her own podcasts. Alongside discussing her writing process and the impact of her work, Tisha and Paul touch on the evolution of podcasting, the support systems that have helped her succeed, and her recent awards. The episode offers insights into Tisha's multifaceted career, her contributions to her community, and the positive outlook that has guided her through her life and career.
00:00 Welcome to MF Uncensored: The Podcasting Journey Begins
00:31 The Long-Awaited Interview with Tisha Winkler
01:36 Tisha's Childhood: Overcoming Adversity
05:00 From Reading to Writing: Tisha's Authorial Journey
08:27 The Emotional Process of Writing and Publishing
13:07 Stepping into the World of Podcasting
16:09 Diving Into Podcasting: A Journey of Creativity and Community
16:41 The Challenges and Triumphs of Going Solo
17:38 Memorable Moments and Unplanned Successes
19:16 Navigating the World of Podcasting and Future Aspirations
20:47 From Writing to Winning: A Tale of Awards and Recognition
21:54 The Art of Promotion and Connecting in the Digital Age
24:15 Rapid Fire Questions: Insights and Laughs
27:06 Connecting with the Audience: How to Find More About the Guest
Friday Apr 12, 2024
Unleashing Potential: A Motivational Journey with Daniel Hickman
Friday Apr 12, 2024
Friday Apr 12, 2024
In this episode of MF Uncensored, host Paul welcomes Daniel Hickman, a former professional ice hockey player turned entrepreneur and podcast host. Daniel shares his journey from the sports arena to starting a business and how becoming a father changed his perspective on life. He emphasizes the importance of not just being a fan of others but focusing on self-improvement and striving to be better than yesterday. Daniel discusses the challenges of balancing fatherhood with personal goals and his mission to help other dads regain their competitive edge in life through his podcast. He also talks about the significance of taking risks and the fearlessness required to pursue passion, along with providing insights into living a nomadic lifestyle with his family.
00:00 Welcome to MF Uncensored: Podcast Platforms and Content Overview
00:39 Introducing Daniel Hickman: A Man of Many Talents
01:50 From Professional Hockey to Florida: Daniel's Life Journey
03:20 The Birth of the Dad Athlete Podcast: A Fitness Transformation Story
07:56 The Power of Natural Fitness and Rejecting Supplements
12:08 Launching a Podcast: Overcoming Challenges and Finding Purpose
15:35 The Evolution of Podcasting: From Technology Struggles to Audience Engagement
20:48 Understanding the Challenges of Fatherhood and Fitness
25:44 Finding Balance in Personal and Family Life
26:13 Navigating Relationships and Personal Growth
26:33 The Importance of Health and Wellness in Family Dynamics
28:23 Redefining Fun and Addressing Reward Systems
32:16 Embracing a Nomadic Lifestyle and Its Challenges
36:45 Entrepreneurial Journey and Personal Fulfillment
41:56 Overcoming Challenges and Celebrating Achievements
47:57 Rapid Fire Q&A: Insights and Inspirations
Wednesday Mar 27, 2024
Nutrition Coaching Business: Empowering Weight Loss Journeys with Megan Gaul
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
In this episode of MF Uncensored, hosts Paul and guest Megan Gaul, a weight loss coach and food enthusiast, discuss the power of micro habits and the journey of making sustainable lifestyle changes. Megan shares her personal weight loss journey of losing 100 pounds over 11 to 12 months through habit changes and maintaining it, emphasizing the importance of starting with small changes and building on them. They explore how Megan transitioned her experiences into a coaching business, Partake Meal Planning and Weight Loss Coaching, aimed at empowering individuals in their weight loss pursuits. They stress the importance of maintenance calories, honest food journaling, and creating a positive outlook on the weight loss process. The discussion also touches on the damaging effects of the diet industry and the benefits of approaching weight loss through empowerment and sustainable habit formation rather than restriction and negativity.
00:00 Welcome to MF Uncensored: Where Podcast Meets Passion
00:50 Introducing Megan Gaul: A Journey of Transformation
01:34 The Power of Small Changes: Megan's Weight Loss Story
08:22 Breaking the Cycle: From Emotional Eating to Empowerment
09:42 Finding Balance: The Shift from 'Have to' to 'Want to'
15:39 The Role of Data in Health and Fitness
25:09 Embracing Flexibility in Weight Loss Goals
25:50 The Power of Self-Love and Choice in Health Journeys
26:21 Transforming Stress into a Catalyst for Healthy Habits
27:39 Gamifying Life: Making Fitness Fun and Enjoyable
28:28 Micro Habits: The Building Blocks of a Healthier Lifestyle
30:21 The Emotional Aspect of Eating and How to Manage It
32:43 Personal Stories of Transformation and Empowerment
41:28 The Journey from Weight Loss to Health Coaching
46:39 Rapid Fire Questions: Insights into Coaching Philosophy
48:02 Closing Thoughts and Future Visions
Wednesday Mar 20, 2024
Empowering Your Money: An Insightful Chat with Angela Duncan
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
In this episode of MF Uncensored, host Paul chats about empowering your money with Angela Duncan, a survivor of childhood abuse and poverty turned successful entrepreneur and host of the Empower Her Money podcast. Starting with her escape from a troubled home to pursue education in finance, Angela shares her journey through various career paths including being a financial advisor during the tech boom, a real estate professional during the housing market crash, and an insurance company owner. With a passion for teaching about money, Angela launched her podcast to share stories and advice on financial empowerment. The episode delves into the changes in the podcasting landscape, the importance of storytelling in teaching finance, and practical advice on discussing money matters, especially between couples. Angela emphasizes the significance of understanding one's financial upbringing and setting future goals as a starting point for these conversations. Additionally, they discuss investment strategies, the educational system's failure to teach financial literacy, and the influence of technology on financial learning and investments. Angela also highlights disparities in financial understanding and attitudes between men and women and suggests that emotional investment and personal education are key to financial empowerment.
00:00 Welcome to MF Uncensored: Where Podcasts Meet Passion
00:49 Angela Duncan's Journey: From Survival to Financial Empowerment
02:04 The Birth of Empower Money Podcast: Sharing Stories and Wisdom
04:05 Navigating the Complex World of Money: Insights and Advice
12:43 The Evolution of Podcasting: Challenges and Triumphs
16:36 Finding Your Niche: The Power of Passion in Podcasting
19:50 Promoting Your Podcast: Strategies for Growth and Engagement
20:45 The Journey of a Podcast: Growth and Challenges
21:00 Navigating the Business Side of Podcasting
21:32 The Importance of Legal and Financial Protection
22:10 The Unique Challenges of Remote Interviews
23:12 Leveraging Technology for Podcasting Success
23:47 The Power of Personal Branding and Audience Engagement
24:50 From Podcasting to Authorship: A New Avenue for Influence
28:11 The Impact of Technology on Financial Learning
29:16 Investment Strategies and Personal Preferences
30:50 Exploring the Influence of Media on Financial Perceptions
32:02 The Role of Motivational Speaking in Personal Development
33:00 Empowering Women in Finance
36:47 Rapid Fire Questions: Insights and Advice
Wednesday Mar 13, 2024
Catching Up with Aaron Frale: From Heavy Metal to Sci-Fi Author
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
In this episode of MF Uncensored, host Paul catches up with Aaron Frale, a multifaceted creative known for his work as an author, podcaster, musician, and member of the heavy metal band Spiral. They discuss Aaron's journey from performing in a band with a strong Russian fanbase to authoring the Misfits of Karnt series, as well as his experiences and inspirations as a writer. The conversation also covers Aaron's and Paul's travel anecdotes, their perspectives on movies, their habits and aspirations as creators, and Aaron's upcoming projects, including his shift towards comedy and a potential romantic comedy. Throughout, they also touch upon their shared love for ironic and cult classics in cinema and literature.
00:00 Welcome to MF Uncensored: Podcast and Website Overview
00:33 Introducing Aaron Frale: Author, Musician, and Podcaster
01:31 Aaron's Creative Journey: From Heavy Metal to Authorship
02:47 Travel Tales and Dream Destinations
08:54 The Art of Authorship: Imagination and Creativity
16:59 Aaron's Latest Series: Misfits of Karnt and Genre-Bending Fantasy
21:56 The Power of Genre Crossover: Comedy, Fantasy, and Sci-Fi
24:02 Exploring the Quirks of Villains and Henchmen
24:54 The Humor in Henchmen Insurance and OSHA Violations
26:39 The Creative Process Behind Star Wars
27:25 Diving into Podcasting and Personal Projects
29:04 The Evolution of Zombie Pop Culture
31:26 Navigating the World of Graphic Content
33:40 The Charm of Bad Movies and Cult Classics
41:20 The Impact of Streaming on Movie Watching Habits
44:24 A Rapid-Fire Round of Personal Questions
Wednesday Mar 06, 2024
Reconnecting with Justen Arnold, Striving and Joy-Seeking
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode of MF Uncensored, Author Video Interviews, Paul invites back Justen Arnold, two years after their initial conversation. Justin, now an author of two books, talks about his journey, his beliefs, his passion for helping others find joy in their journey, and how he found purpose through pain. Justen discusses his newly published book as a guidebook for life, how he handled the writing process, and the motivations behind it. He sheds light on his spiritual journey, his personal philosophies, and his podcast 'Strive 365.' Justen also emphasizes why it's crucial to keep curiosity alive, especially when exploring different faith systems or lifestyle philosophies. Providing insight into his family life, he believes in nurturing creativity and curiosity in children. Justen believes in embracing every step of the journey, as it contributes to personal growth and legacy. To learn more about Justin Arnold, follow @JustenArnold on Instagram and Facebook, or visit justinarnold.com.
00:10 Introduction and Welcome
00:54 Reintroducing Guest: Justen Arnold
02:37 Discussing Tattoos and Their Stories
04:13 Exploring Creativity and Expression
06:41 Reflecting on Past Interviews and Growth
12:41 Unpacking the Writing Process
19:38 Balancing Creativity and Life Responsibilities
22:34 The Importance of Providing Value in Short Clips
22:56 Choosing the Right Guests for Your Show
24:00 The Art of Engaging Conversations
25:23 The Power of Positive Energy
25:51 Exploring Different Beliefs and Faiths
26:55 The Journey of Finding Faith
28:04 Encouraging Curiosity and Questioning
28:52 The Importance of Perspective and Open Conversations
29:27 The Journey of Writing a Book
30:54 The Impact of Writing on Personal Growth and Legacy
38:34 Connecting with the Author
Wednesday Feb 28, 2024
Building an Iconic Brand: A Chat with Asa Leveaux
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this podcast episode of MF Uncensored, host Paul has an exciting conversation with the insightful Asa Leveaux, the founder of House of Icons and self-styled 'Icon Architect'. Leveaux shares his entrepreneurial journey - from leveraging his passion for law, to discovering his authenticity and creating his brand, House of Icons. He dives deeper into his unique perspective on balance, the concept of people as icons, and the significance of embracing imperfections in achieving success. The session wraps up with an engrossing rapid-fire segment.
00:09 Introduction and Welcoming the Guest
00:29 Getting to Know the Guest: Asa Leveaux
01:29 Aza's Philosophy: Everyone is an Icon
02:11 The Importance of Appreciating Your Unique Value
06:51 Aza's Journey to Becoming an Icon Architect
07:38 The Power of Taking Action and Overcoming Fear
10:01 The Start of Asa's Business and His First Client
22:56 The Evolution of Asa's Business and Brand
24:41 The Birth of House by Cons
24:54 The Evolution of the Brand
25:09 Coming to Terms with Sexuality
26:00 The Rise and Fall of Genius Academy
26:07 The Queer Money Gang Era
27:15 The Power of Authenticity
27:26 The Shift to Corporate
28:16 The Wealth Spa Misconception
31:29 The Birth of House of Icons
31:33 The Importance of Women's Approval
32:40 The Journey of Misfit Faction
33:57 The Power of Books
34:27 The Titles of Asa's Books
35:03 The Balance Debate
42:24 The Rapid Fire Question Segment
44:52 Wrapping Up the Interview
Wednesday Feb 21, 2024
Guided Conversations on Embracing Psychic Abilities with Alexis Donkin
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
In this episode of MF uncensored, host Paul chats with the psychic Alexis Donkin. They discuss Alexis's journey of accepting her psychic abilities and how she puts these skills to use, mainly in helping beginners in psychic development make easier progress. She realizes that everyone's experience of extrasensory perceptions or 'Claires' is shaped by their personal background and beliefs. She notes that she chooses when and where to interact with spirits, emphasizing the importance of setting boundaries in psychic interactions. She also explains nuances in spirituality, offers some advice for nascent psychics, and talks about the intriguing workshops she conducts.
Wednesday Feb 14, 2024
Deconstructing Diet Culture - A Deep Dive with Libby Supan
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
The host, Paul, of the MF Uncensored podcast has a vibrant discussion with guest, Libby Supan, a therapist and a certified intuitive eating coach. They explore the subject of disordered eating, eating disorders, and the importance of intuitive eating. Libby highlights that she helps people with eating disorders and disordered eating globally. They also discuss the misconceptions within diet culture and the growth of discussions on subjects such as eating disorders and diet. They debunk myths and discuss methods to promote a healthy relationship with food, body image, and exercise. Libby delivers personal experiences with her clients, her recovery from an eating disorder, and she ends on an emphatic note about the success and healthier lifestyle she now leads thanks to intuitive eating.
Phone: (562) 999-1263
Email: libby@libbysupan.com
Website: libbysupan.com ((https://libbysupan.com)
Tik Tok: foodfreedomwithlibby (https://www.tiktok.com/@foodfreedoomwithlibby)
IG/FB: foodfreedomwithlibby (https://www.instagram.com/foodfreedomwithlibby)
FB: foodfreedomwithlibby (https://www.facebook.com/FoodFreedomwithLibby)
Wednesday Feb 07, 2024
Diving Into Deeper Realms of Storytelling and Authorship with Andre Gress
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
In an enlightening episode of MF Uncensored, host Paul explores the intricate world of storytelling and authorship with prolific author Andre Gress. They delve into provocative topics such as character development, creating resonating narratives, and the writing process. Andre passionately shares insights from his writing journey and gives a sneak peek of his upcoming book, 'Black Rose Cocoon.'
Focusing on the complex art of creating captivating stories and characters, Andre reveals how he incorporates real-life experiences and personalities into his writing. The dialogue reveals Andre's unique approach to maintaining the momentum and audience interest in his Boone and Jack series, as well as his thoughtful reflections on the societal impacts of crime.
The in-depth discussion also presents an enticing preview of 'Black Rose Cocoon.' The conversation unravels the story's complex characters, the book's unique four-character rotation, and its ability to evoke a range of human emotions in its readers. Moreover, the dialogue delves into the often ignored mental toll of writing such powerful narratives and how the author copes.
Andre Gress, influenced by renowned filmmaker Guillermo Del Toro, presents his unique perspective on life, death, and society's reactions to crimes like murder. He candidly shares the challenges around creating a female serial killer character who is both monstrous and relatable, achieving unpredictability in his work, and much more. An insightful conversation for aspiring writers, story enthusiasts, and anyone intrigued by the art of storytelling.
The conversation concludes with a wealth of advice for budding authors, deconstructing the myth of writer's block and encouraging continuous creativity. This revealing interview serves as a guided tour through the labyrinthine world of storytelling and the mind of an innovative author. A must-hear episode for anyone eager to understand the nuances and complexities of the art of authorship.